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Flat Top Chicken, Brussels Sprouts & Bacon

Flat Top Chicken, Brussels Sprouts & Bacon

By Traeger Kitchen

A flat top gives new meaning to the idea of “one-pan” cooking. Here bacon, chicken, and Brussels sprouts get cooked all around the same time for a complete—and completely delicious—meal. Be sure to leave the bacon fat behind on the cooking surface as this is the fat you’ll use for the Brussels sprouts.

Prep Time

10 Min

Cook Time

15 Min

Ingredients

This recipe serves:

4

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Units of Measurement:
main
4 boneless, skinless chicken thighs
1 Tablespoon olive oil
1 Tablespoon Traeger Rub
2 Clove garlic, minced
1 Teaspoon Kosher salt
1/2 Teaspoon freshly ground black pepper
1/2 Teaspoon crushed red pepper flakes
1 Tablespoon fresh lemon juice
1 Tablespoon maple syrup
2 Tablespoon canola oil or other neutral flavored oil with a high smoke point
4 Slices bacon
1 Pound Brussels sprouts, trimmed and quartered
This recipe serves:

4

Activating this element will cause content on the page to be updated.
Units of Measurement:
main
4 boneless, skinless chicken thighs
1 Tablespoon olive oil
1 Tablespoon Traeger Rub
2 Clove garlic, minced
1 Teaspoon Kosher salt
1/2 Teaspoon freshly ground black pepper
1/2 Teaspoon crushed red pepper flakes
1 Tablespoon fresh lemon juice
1 Tablespoon maple syrup
2 Tablespoon canola oil or other neutral flavored oil with a high smoke point
4 Slices bacon
1 Pound Brussels sprouts, trimmed and quartered

Steps

  • 1

    Line a plate with paper towels. In a medium bowl, toss the chicken thighs with olive oil and the Traeger Rub until well-coated. In a small bowl, combine the garlic, salt, black pepper, and pepper flakes. In another small bowl, combine the lemon juice and maple syrup, no need to mix.

  • 2

    Preheat the entire cooktop to medium heat for 8 minutes.

  • 3

    Drizzle or squirt the oil over the hot surface and use a spatula to spread it evenly. Add the chicken to one side of the cooktop skin side down and let it cook undisturbed while you cook the bacon.

  • 4

    Add the bacon to the cooktop toward the other side and cook until crisp on one side, 3 to 4 minutes. Flip and cook until crisp on the other side, 1 to 2 minutes more. Leaving the rendered bacon fat behind, transfer the bacon to the paper towel-lined plate.

  • 5

    Flip the chicken. While the chicken continues to cook until done (175°F), another 3 to 4 minutes, begin cooking the Brussels sprouts. Dump the sprouts onto the bacon fat on the hot cooktop and cook, stirring and flipping occasionally and spreading the sprouts out in a single layer for best browning, until tender and browned in spots, 4 to 5 minutes. (Meanwhile, transfer the chicken to a clean plate when it’s done.)

  • 6

    Sprinkle the Brussels sprouts with the garlic mixture and cook, stirring, until aromatic, about 1 minute. Transfer the Brussels sprouts to a clean bowl. Crumble in the reserved bacon, add the lemon juice and maple syrup, and toss to combine.

  • 7

    Serve the chicken thighs with the Brussels sprouts. Enjoy!

My Notes


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