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Chuck Arm Roast

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The Chuck arm roast is a hefty beef cut from the shoulder, is the epitome of robust flavor and hearty meals. When slow-cooked, its rich marbling breaks down into a tender, juicy masterpiece that’s perfect for those who appreciate the rugged essence of real beef. This is the cut that turns any meal into a feast fit for a king.


Where This Cut Comes From

Also known as English roast, beef arm roast, chuck shoulder roast, and clod roast, this large cut comes from the shoulder area and may contain shoulder and rib bones (though you can find it boneless). This area makes it perfect for tender, flavorful, fall-apart pot roast or tender flat iron steak.

Cuts of Meat - chuck arm roast_1

Chuck Arm Roast Nutritional Facts

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According to the USDA, a 6-ounce portion of braised chuck arm roast contains 514 calories, 51.2 grams of protein, and 32.6 grams of fat


Cooking Methods For Chuck Arm Roast

  • Braising
  • Roasting
  • Smoke, then Braise

Cooking Recommendations

Braising in broth or other flavored liquid is the best way to cook chuck arm roast. While chuck arm roast has plenty of beef flavor, it doesn't contain much intramuscular fat and will dry out without added moisture. The braising liquid keeps the meat moist while adding flavors to the final product.

How To Cook Chuck Arm Roast On Your Traeger

A 2-step method is the best for cooking chuck arm roast on your Traeger. First, smoke the roast for 1.5 hours at 180 degrees Fahrenheit. Then, transfer the roast to a Dutch oven and braise in liquid for 4 to 5 hours at 275 degrees until the meat is very tender. With this method, you get the best of both worlds: wood-fired flavor and tender beef.


Chuck Arm Roast FAQ’s

Answers to the most common questions about chuck arm roast.

Is Chuck Arm Roast a Good Cut?

Chuck arm roast is a good cut for low and slow preparations. Use it in pot roast, beef stew, and other long-cooking dishes.

How Much Does Chuck Arm Roast Cost?

Expect to pay between $5 and $10 per pound for chuck arm roast at the supermarket. For organic, premium ranch, or grass-fed options, you can expect to pay $10 to $15 per pound.

How Do You Know When Chuck Arm Roast Is Done?

Chuck arm roast should be cooked until it is very tender. An internal temperature reading of 203 degrees Fahrenheit is a good target. But the best test is when the meat is fork-tender -- you can easily slide a fork into the meat and not feel much resistance. Use the MEATER meat thermometer for accuracy.

What Is a Chuck Arm Roast Best For?

A chuck arm roast is best for pot roast and other low and slow braising methods. Avoid high-heat cooking methods. Cooking chuck arm roast too fast will dry it out.

Is Arm Roast and Chuck Roast the Same?

A chuck arm roast is a type of chuck roast. You may see it labeled in the store as simply chuck roast.

Which Is Better: Chuck Arm Roast or Rump Roast?

A chuck arm roast will typically have more flavor than a rump roast, which is a leaner cut. Both are often used for pot roast.

Can Chuck Arm Roast Be Cooked From Frozen?

Chuck arm roast must be fully thawed before cooking. Never cook it when fully frozen. For one thing, it won't come out well, but it's also dangerous because bacteria can form in meat when it isn't thawed properly.

Can Chuck Arm Roast Be Smoked Like Brisket?

Smoking chuck arm roast like brisket will not give you the best results. Brisket contains more intramuscular fat, which helps meat stay moist during smoking. Chuck arm roast, a leaner cut, may turn out dry if smoked for many hours. That's why we recommend smoking, then braising, to get both wood-fired flavor and moist, tender meat.

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